Taekwondo
Unleash Your Inner Warrior
Experience the power and discipline of martial arts with our Taekwondo classes. Learn self-defense techniques, build strength and flexibility, and enhance your focus and discipline. Our highly skilled instructors will guide you through a journey of self-discovery while instilling valuable life skills such as perseverance and respect.
Why join us?
- Highly experienced coach on board with an average 15 years in Taekwondo training
- Our coach has expertise in player conditioning and injury prevention
- 4th degree Black Belt
Locations:
- ATLAS International School
- DUNES International School
Levels
- Beginner Level(White Belt-Yellow Belt)
Learning fundamental kicks
Basic self-defence techniques
Basic hand techniques - Intermediate Level(Green Belt-Blue Belt)
Advanced kicks and combinations
Introduction to basic breaking techniques
Poomsae practice with increased complexity - Advanced Level (Red Belt – Black Belt)
Mastery of a wide range of advanced kicks, strikes, and blocks
Full-contact sparring and advanced sparring strategies
In-depth knowledge of self-defence techniques and applications
Time:
- 2 pm to 3 pm
- 5 pm to 6 pm